At-home health test
Nutrition & Lifestyle DNA Test
Genetics influence how you process caffeine, lactose, fats and vitamins, and how your body responds to different kinds of training. This kit analyses up to 40 genes from a saliva sample and turns them into practical guidance on diet, exercise and wellbeing. Your DNA does not change, so this is a one-off test. Your results are delivered to you directly by Randox. If you would like them explained, you can book an optional follow-up consultation with an IMC-registered Global Health doctor from €45.
At-home health test
- Sample type: Saliva — DNA collection kit included
- Results in: 4–6 weeks from arrival at the lab
- Reviewed by: Doctors registered in Ireland
- Delivery: Test kit shipped to your address
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lab
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sample kits
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What this test covers
Inside the Nutrition & Lifestyle DNA Test
01Diet and nutrition(16)
- Lactose Intolerance
- Gluten Intolerance
- Saturated Fats Response
- Omega 3 and Omega 6 Benefit
- Fasting Response
- Bitter Taste Perception
- Sweet Taste Perception
- Vitamin A Deficiency Risk
- Vitamin B12 Deficiency Risk
- Vitamin C Deficiency Risk
- Vitamin D Deficiency Risk
- Folate Deficiency Risk
- Calcium Deficiency Risk
- Magnesium Deficiency Risk
- Selenium Deficiency Risk
- Zinc Deficiency Risk
02Athletic performance(5)
- Muscle Composition
- Muscle Mass
- Muscle Recovery
- Creatine Conversion
- Injury Risk
03Health and wellbeing(8)
- Caffeine Metabolism
- Sleep
- Mental Health
- Hypertension Risk
- Genetic Obesity Risk
- Genetic Type II Diabetes Risk
- High Cholesterol and Cardiovascular Disease Risk
- Familial Hypercholesterolaemia Risk
Why get tested
Reasons to take this test
- 01Tailoring a diet to how your body actually processes food
- 02Choosing training that suits your physiology
- 03Understanding why a standard plan has not worked for you
- 04A one-off test you never need to repeat
How it works
How it works
- 01
Order your kit
It is posted to your address with everything you need in the box — collection device, instructions and a prepaid return envelope.
- 02
Collect your sample
Swab the inside of your cheek as the instructions describe. No blood, no needle, and nothing to time.
- 03
Activate and post it back
Register your kit online so the laboratory can match your sample to you, then seal the prepaid envelope and drop it at any post box.
- 04
Get your results
Randox delivers them to you digitally once the laboratory has finished. A doctor consultation to talk them through is optional, from €45.
Before you test
What to know before testing
Nothing by mouth for 30 minutes
Do not eat, drink, smoke or chew gum in the 30 minutes before collecting your saliva sample.
Questions
Frequently asked questions
Do I need to repeat this test?
No. Your DNA does not change, so this is a one-off test.
Does this test for diseases?
No. It covers diet, exercise response and wellbeing traits. It is not a medical or diagnostic genetic test.
How is the sample collected?
With a saliva swab. There is no blood sample and no needle — full instructions are included in the kit.
Is a doctor's review included?
No. Your result comes to you directly from Randox. If you would like it explained, book an optional follow-up consultation with an IMC-registered Global Health doctor from €45.
Ready when you are
Order your Nutrition & Lifestyle DNA Test today
From €243 · per test kit
Medical disclaimer
Test results are reviewed by a doctor registered to practise in Ireland. This page is general information and is not a substitute for professional medical advice, diagnosis or treatment.