
Portugal sick pay: how much you receive and how it is calculated
The 2026 sickness benefit rates, reference earnings, waiting days and a worked example for Portugal.
Read articleGlobal Health · Blog
Evidence-based guides written and reviewed by our medical team. No ads, no fluff.

The 2026 sickness benefit rates, reference earnings, waiting days and a worked example for Portugal.
Read article
See which licence categories fall under Groups 1 and 2, when medical and psychological certificates are required and how the doctor submits the certificate to IMT.
Read article
The autodeclaração de doença is submitted by you on Segurança Social Direta and justifies a short absence. A baixa médica is a different instrument, issued by a doctor, and it is the one that opens sickness benefit. Here is the difference and what to do in each case.
Read article
The consulta do viajante assesses the risk of your trip against your destination and prepares you before you leave. Where it is done, what to bring, what only an International Vaccination Centre can do, and what a video consultation settles.
Read article
It is estimated that 1 in 2 Portuguese adults has high cholesterol, and most do not know it. This guide explains the causes, the silent signs, and the latest treatments — from statins to PCSK9 inhibitors — that are transforming cardiovascular care in Portugal.
Read article
Diabetes is one of the most common — and most underdiagnosed — chronic conditions in Portugal, affecting more than a million people according to DGS data. Even so, it's highly manageable, and recent advances such as GLP-1 agonists and SGLT2 inhibitors mean the treatment options available today are the best they've ever been.
Read article
Your complete HSE-aligned guide to hand, foot and mouth disease in Irish children. Covers symptoms, treatment at home, when to go to A&E, and how to stop it spreading in
Read article